Requested Topics

Wielanded in Love

We’re back as the Wielands! We want to start by saying we love you all so much and are incredibly grateful for your support this last year. Let’s back up about 9 months. We were going over our finances back in December. We quickly realized there was no way we were going to have both… Continue reading Wielanded in Love

Health & Beauty

Au Naturale Au The Time

Welcome to the Health and Beauty Blog for the week! Are you feeling healthy and beautiful? I’m kiiind of feeling that way. I cheated on my diet way too much lately. Less than 2 weeks until my fiancé and I go to the Caribbean for our year anniversary so I really need to hold it… Continue reading Au Naturale Au The Time

Entertainment

Fit and Fresh Entertainment

Baby and I listened to some PRIME 90's R&B the other night. It was actually super fun and made me really happy. Why, specifically? Let me give you some back-story. My dad is from the south and was in the navy back in the day. It's hard to explain how he is; it's almost like… Continue reading Fit and Fresh Entertainment

Food

I Have Returned With Recipes

FOOOOOD BLOGGGGGG. Okay so. Diving right in. Being Keto will never stop me from drinking my Starbucks. It will, however, change what I get there. I have done extensive research on how to order keto-friendly drinks at Starbucks. Everything I have found obviously fits the diet, but its all... really small beverages. Because you have… Continue reading I Have Returned With Recipes

Requested Topics

I’M BACK, (maybe insert something here a little less aggressive than BITCHES) … Nah

Ahhhh... It’s been a while, huh? I had an Engagement/Housewarming party to prep for and host a couple weekends ago AND my best friend ever (ABBIE) visited from (the middle of no where) North Carolina! She was only here for a week so I took off a couple days of work to see her as… Continue reading I’M BACK, (maybe insert something here a little less aggressive than BITCHES) … Nah

Modeling, Requested Topics

AMA Answers

Hey hey! So, I held an “Ask Me Anything” on my Instagram and picked the most common questions to dive into for today’s blog! I was mostly questioned on what I do to prep for photoshoots, what I do at the gym, and how shooting nude went. Photoshoots. When I know I have a photoshoot coming… Continue reading AMA Answers

Requested Topics

Keto – Pt. 3

Okay so we learned all about Keto! Are you ready to start? Go to PerfectKeto.com for detailed diagrams and pictures.   Use this post to learn the simple skills to be more motivated on a daily basis, prepare better, correct mistakes, and boost your ketone levels for peak performance. Most people will tell you a low-carb,… Continue reading Keto – Pt. 3

Requested Topics

Keto – Pt. 2

Back at it! This one is all about the diet portion. “The ketogenic diet is a high fat, low carb and adequate protein diet. Many individuals have experienced success on keto in regards to weight and fat loss, as well as improvements in memory, focus and symptoms for a wide variety of ailments and diseases.… Continue reading Keto – Pt. 2

Requested Topics

Keto – Pt. 1

I have people asking me about Keto all the time. There is a lot to research and learn, I’m not going to lie. Because this is so research-heavy and something that is such a large life choice, I don't feel that I can paraphrase or play any of this down. So. In order to make… Continue reading Keto – Pt. 1

Food

Recipes AF

Welcome to the Food Blog! Again, I apologize for how long it’s been. I’m back on Keto now as of the 15th. If you don’t know much about it, I talk about it in my blog post, "Frigid Food for You."  I don’t know if I mentioned this at all before but I was losing… Continue reading Recipes AF