Health & Beauty, Requested Topics

Complete Nutrition

I'm back to tell all my local followers and readers something! I am asked on a daily basis how I lost 40 pounds. To sum it up very quickly; I did not work out much. I hardly worked out at all, honestly. I did go to the gym off and on but that's the extent… Continue reading Complete Nutrition

Mental Health

I’m gonna be blunt here…

This is not talked about enough. So I’m going to talk about it. You could be completely satisfied at the moment, but that doesn’t mean your spouse is. All of your needs could be met, but maybe not your spouse’s. It doesn’t have to be something huge or catastrophic. But it could turn into a… Continue reading I’m gonna be blunt here…

Health & Beauty

Au Naturale Au The Time

Welcome to the Health and Beauty Blog for the week! Are you feeling healthy and beautiful? I’m kiiind of feeling that way. I cheated on my diet way too much lately. Less than 2 weeks until my fiancé and I go to the Caribbean for our year anniversary so I really need to hold it… Continue reading Au Naturale Au The Time

Health & Beauty

Eye Love Free Stuff and Sunkissed Skin

It has been awhile since I posted anything on Health & Beauty! Mental Health took over for a little bit there with all the blog topic requests I was getting, which is fine with me. Mental Health needs to be a priority in everyone’s lives anyway. Let’s dive right in; my fingers are ready to… Continue reading Eye Love Free Stuff and Sunkissed Skin

Mental Health, Requested Topics

Back at It Again with the Self-Reflection

I am back. You might have read in my previous blog (generous word for it, it was basically just an update) that I needed a break. I was having a very rough week and my anxiety was at all all-time time high. Why this was happening is neither here nor there, since it was all… Continue reading Back at It Again with the Self-Reflection

Mental Health

I need a break (and that’s okay).

I know I’ve been kind of MIA lately. I have not posted a blog or answered comments/emails pertaining to the blog. I haven’t even answered Facebook messages or Instagram DMs. I had a rough and anxious week dealing with some family/personal things. I might need another week to myself to regroup and just give myself… Continue reading I need a break (and that’s okay).

Mental Health, Requested Topics

Social Media Addiction

I don’t know why I care so much what people think of my Instagram feed. I don’t know why I will post a picture and then check my notifications every minute on the minute until I either have something else to do or I see the Likes tapering off. I don’t know why the number… Continue reading Social Media Addiction

Health & Beauty, Requested Topics

My Beauty Favorites

  Another requested blog! What’s your favorite product for this? For that? Well, here they all are. My must-haves that are in my household at all times.    Shampoo and Conditioner I was given a sample of Matrix Total Results The Re-Bond shampoo and conditioner by my hair stylist a few months ago. I didn’t think… Continue reading My Beauty Favorites

Mental Health, Requested Topics

Don’t Stress, You’re Blessed

This is the Health & Beauty Blog! I’m going to switch this up and gear it towards health this time; mental health at that. I have had a really hard two weeks, and it seems to keep dragging on. I’ve mentioned how hard it is to sleep lately, in the heat and light and noise.… Continue reading Don’t Stress, You’re Blessed

Mental Health, Requested Topics

Making Friends as an Adult

I think I mentioned in one of my first posts that not every day is a good day. That sometimes things suck. You’re not expected to always be happy, to always handle everything well, or to know exactly what to do in every situation. I don’t really know what to do in this particular situation.… Continue reading Making Friends as an Adult